“Do something every day
it almost doesn’t matter what you do
Your interests will lead you there and it will dramatically improve your life
Habits are good
they can allow you to background process certain things
but we also unconsciously pick up habits and keep them for decades and don’t realize they’re bad for us
I don’t have time is just another way of saying it’s not a priority
Today I believe that happiness is really a default state,
when you remove the sense that something is missing in your life.
Not trapped in the web of desires …….
I NEED THIS, I NEED THAT, I NEED THIS, I NEED THAT, I NEED THIS, I NEED THAT
Happiness is the state when NOTHING IS MISSING
And when nothing is missing, your mind shuts down
And in that absence for the moment, you have internal silence
When you have that internal silence,
Then you are content and happy”
excerpts from Naval Ravikant
Photo artist credit: Erica Sobel