morning meditation

Light moves in and out water dropping from sky

It looks like rain 

but it’s just the wind shaking water off the leaves

I’m awake to see through my eyes

Quietly

I’m Aware

I contemplate, Where am I?  …..

Am I Really?

Until I know that

I know nothing

It’s just seeing trees, rain, birds, sunlight, out my window

Nothing is what I think it is

It’s beautiful

Everything is so much more than what
I think it is

But really I know nothing

Somehow I know everything 

meditation

so busy
doing this, doing that
mind flutter
going here, going there
distractions
ooooh yes, ooooh no
The month has been kind of hectic, and I’ve lapsed in my precious quiet sitting time.
So today, I took the time to sit in awareness …… of awareness.

“It is more useful and certainly easier  to think of meditation as the art of acknowledging what is already present. This can happen when you’re sitting in meditation, which is great, but you can also do it at any time. It takes only a few seconds to notice that awareness and quiet are always and already the background of every experience. Start with little moments of meditation – ten seconds, fifteen seconds – and repeat them during the day. Gradually do nothing but this acknowledgement practice for two, ten, twenty seconds, whatever- but do not turn it into a battle, and do not turn it into something that is frustrating or makes you feel defeated. These small moments of meditation can change what you are noticing. In a certain sense, you will be changing your consciousness, opening and beginning to observe and feel and sense into – become sensitive tothe sacred and the timeless. It may or may not start out that way the first time you do it, but the sacred and the timeless are always and already present. All we need to do is take a moment to notice, and that is what meditation is.”

excerpt from the most important thing, Adyashanti (italics and bold are mine)

 

 

 

as the world turns

“If you live for the things of this world, that’s all you’re gunna get”

Lavette Hawkins

sitting in padmasana, while floating in my aerial hammock

My morning meditation ensues

intuitive sense of being inwardly stable at the core

while my physical energy form is spinning around a quiet and still inner axis

I can intuit feeling how the earth must feel wobbling on its axis

I ask myself, what is true?

I sit in Silence

no audible answer arrives

just an awareness that I exist in this moment

is that not enough?

with clarity that the awareness of this moment is beyond my understanding

I remind myself that I can’t see anything for what it really is

but there is a strong pull to look deeply at ALL relationships today (after all, it’s 12/12)

the One and the Other, the circle and the diameter, the Self and God

and I practice the last four stages of Patanjali’s 8-fold path:

Pratyahara, withdrawal of the senses

Dharana, fixing the mind to a single point

Dhyana, focused meditation where the subject and object are fully aware of each other

Samadhi, subject and object recognize each other as the same, and become One

I rest with an inner knowing that there is nothing more valuable than this thing we call Life,

even in our misunderstandings, our seeming errors, our untrue beliefs, and our non-life-enhancing actions

even these mistakes are of value although we can’t comprehend it from this perspective

I remember and re-cognize that it’s the only thing that Exists (this thing we call Life),

and that it is without beginning and without end

because the only REAL relationship is Life eternally experiencing itself as Life

“Live your life. If you have a gospel of truth, share it. And if it is true others will hear it. Be the good shepherd, and those that are supposed to hear your voice will hear it.”

Derrick, global witness

 

 

Emptiness and Luminosity

Seven days of silence, a retreat lead by Adyashanti entitled, “The Embodiment of Insight”.

This was an opportunity to absorb so many pearls of wisdom evoked from the daily dharma talks, the six meditation sittings per day, the beautiful natural surroundings, and 270 beings sharing 3 meals per day, observing together both the stillness and the movement – in total Silence.

Some Pearls of wisdom worth sharing:

Always look inward to the depth of intuitive knowing. The learning comes from what’s evoked within you. The teacher should never actually have an answer to your question.

We are always Being, always Becoming.

Truth is transcendent of the opposites, but can express itself through it.

We’re all attracted to the light of the fire, but unaware of the vast open space around us.

When you meditate, Sit Tall, but let the breath be soft and easy.

Recognize that the dynamic pull of the unknown (God) is not only One Way. It goes both ways. IT needs us as much as we need IT.

There is no separation. The other side of joy is sorrow. The other side of suffering is peace. The other side of light is dark. One will always contain the other.

In the Zen tradition, nothing is explained. It is left to your own experience. I imagine that is why this teacher, Adyashanti, became such a master of dialogue and imagery, to give our rational mind something to understand. 

Meditation toolbox: Look at your thoughts with Kindness, Gentleness, Compassion.

How to go ‘all the way’ through to liberation? Never deny the truth of what you actually and always are.

In the eye of the hurricane: the still point is not separate from the chaos.

BE STILL LIKE A HUMMINGBIRD, (Henry Miller): A title that’s a perfect analogy for the paradox of life.

Deep spirituality begins when we come to realize we don’t know.

This life is going to go by in a flash. Do something for yourself; Take one moment, step back, take a breath, and take it all in. 

Namaste my fellow beings. In deep love I share these simple realizations.

the truth is timeless

“When you feed yourself food for the mind, be careful where you eat.

There’s very little today on television that’s wholesome, especially with all the symbolism behind it. But If you will learn this symbolism, that’s passed down from Mercury and Hermetics here, and alchemy, then that magic no longer works on you. When you see how the trick is done, its no longer a trick, its no longer magic, it just becomes a slight of hand.

That word sign is a LOGO. In the beginning was the word; that word is LOGO. The symbols, the signs.

That’s why I keep telling you, LEARN THEM, LEARN THEM, LEARN THEM. You won’t ever understand anything you “see” until you understand the meanings behind these symbols, and it’s so in depth, it’s something a person must do for themselves. You keep training yourself until it becomes second nature.

Mastering a thing. Keep doing it until you perfect it. (Kung Fu)

You keep meditating.

You keep learning the symbology.

And you keep on keepin’ on.

To be a wise, ascended master, you must know all SIGNS”

Lavette Hawkins

 

A classic kick ass song …..  still true:

 

Ajna

“You’re the spirit in the magic circle
You’re the yoke in the egg
And you have to come out of yourself
And you do that through the pineal gland

I don’t want to get involved in politics
I want to teach astrology and alchemy because to me that is the greatest gift I can give you because it’s the tools that help empower you on a personal level.
The bible is a friggen alchemy and astrology book that tells you how to live in this world!
How to take up your cross, understand who you are, and follow the lamb wherever he goes;
MEDITATION, going within.
When you walk in the Kingdom, you realize that sun outside is just like a light in my closet.
Y’all go commit that random act of kindness……”

A Compromise Can Get You Compromised, Lavette Hawkins

 

“The closing of our pineal gland …..

It doesn’t just dumb us down

it limits our access to our higher senses

So we only have this five-sense version of reality

But there are a lot of other higher senses

Max Igan – WhistleBlower Nation – Revolution Radio – June 8th 2018″

 

single eye meditation

Bless me, Father *, that I behold the Eastern star of wisdom. May it shine before my human eyes as much in daylight as in darkness.

Long my eyes were blinded by the tinsel-glitter of materiality. Seeing things always outwardly, I saw not the Spirit behind and within them. I saw the mustard-seed of matter, but spied not the oil of Spirit that it contained.

My third eye (single eye) of wisdom is now opened. Oh, may it always be so! Let the gaze of my single eye of realization penetrate through every veil of matter to behold the infinite presence of Christ (consciousness), everywhere.

Bless me, that my sacred, wise thoughts, following this star of knowledge, lead me to the Christ (consciousness) in everything.

By Paramhansa Yogananda
(*Saturn is the father of Zeus)